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Beef Stew Slow Cooker Gluten Free

close up image of beef stew being scooped with silver ladle

This all-time favorite recipe for gluten-costless beef stew is hearty and comforting. It's made with REAL ingredients for maximum savory flavor. After a few hours of cooking, you'll accept tender pieces of beef and soft vegetables enveloped in a rich sauce.

Serve this stew with Gluten-Complimentary Rolls or Gluten-Free Corn Muffins and Kale Salad with Cranberries for a warming, cozy meal.

beef stew in pot being scooped with silver ladle

In that location are few things better than a basin of thick and savory beefiness stew on a cold winter day. With fall-apart-tender chunks of beefiness and soft pieces of carrots and potato, it'southward a comfort food classic for a reason.

This beefiness stew is made with real ingredients and no canned soups or packaged flavor enhancers. With a few tricks, yous can make a rich and savory beef stew that is also 100% gluten-gratis.

Ingredients You lot'll Need

overhead shot of ingredients used to make beef stew

Here are a few notes on some key ingredients:

  • Red vino: I similar to use pocket-sized picnic-size bottles of wine in recipes because they have the perfect amount. If you want to skip the vino you tin can use more beef stock in its identify.
  • Table salt pork: This might seem like an usual ingredient at first glance, only it gives the broth an extra layer of savory flavour. You can usually discover salt pork by the salary or ham in the meat section of the grocery shop.
  • Tomato paste/garlic: Umami (savory) season enhancers
  • Beef Stock: Exist sure to pick a brand that is gluten-free.
  • Gluten-Free Flour: Any kind of gluten-free flour will piece of work hither as it's just used to thicken the sauce.

How to Make Gluten-Free Beef Stew

steps of how to make beef stew showing how to prepare it for the slow-cooker

My favorite mode to brand this gluten-free beefiness stew is in the ho-hum cooker. This recipe requires a few extra steps to get the stew ready for the tiresome-cooker, simply it'south well worth the effort!

Browning the meat and softening the vegetables gives the stew a layer of flavor you can't get from annihilation else. I similar to deglaze the pan subsequently cooking the beef/vegetables with vino and so add beef stock.

steps to finishing cooking gluten-free beef stew in the slow cooker

Once you've browned everything, you transfer information technology all to the slow-cooker and add the bay leaves, thyme and salt pork. And then the stew is cooked for a few hours before calculation the potatoes.

This recipe is adequately flexible and y'all can add the potatoes the terminal few hours of cooking (anywhere from 2-3 hours will work). The peas are also added during the terminal xx-thirty minutes of cooking.

Tip: Hold off on seasoning the stew until the just before serving. The stock, wine and common salt pork have a good corporeality of common salt so you don't want to add too much before cooking.

close up shot of beef stew in pot being scooped with silver ladle

Storing/Freezing Tips

To Shop: Store this stew in the fridge for 2-3 days after making information technology. The flavors volition go on to develop and deepen and it will simply go more delicious!

To Freeze: Refrigerate the stew before transferring it to a resealable bag for freezer storage. To reheat from the freezer defrost overnight or on the defrost mode of the microwave. Heat until hot through before serving.

More Gluten-Free Soups & Stews:

  • Sausage Lentil Stew savory, hearty and made quick in the instant pot.
  • Instant Pot Beef Bourguignon – Another favorite savory, beef stew.
  • Gluten-Free Chili – Our all-time favorite chili recipe. (Hint information technology has sausage and ground beef for actress flavor.)

Hungry for more? Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates.

close up shot of beef stew being scooped with silver ladle

  • 4 lbs beefiness stew meat, 1-2 inch cubes
  • 2 tablespoons olive oil
  • 1 big onion, halved and cut from pole to pole into ⅛-inch-thick slices (almost 2 cups)
  • 4 medium carrots, peeled and cut into 1-inch pieces (nearly 2 cups)
  • ii cloves of garlic, minced
  • 1 tablespoon tomato paste
  • 2-3 tablespoons gluten-free flour
  • one cup crimson wine, or one boosted cup of beef goop
  • iii cups gluten-free depression-sodium beef broth/stock
  • 2 bay leaves
  • 4 springs thyme, or 1 ½ teaspoons dry thyme
  • 4 ounces salt pork, trimmed of excess fat
  • ane pound yukon aureate potatoes, cut into 1 inch chunks (I similar to peel mine)
  • 1 cup frozen peas
  • Pat meat dry out with paper towels. Do not season. Heat one tablespoon olive oil in a Dutch oven over loftier oestrus until shimmering. Add one-half of beef and melt until well browned on all sides, most 8 minutes. Reduce the heat if oil begins to smoke or fond begins to burn. Transfer beef to the boring-cooker.

  • Repeat with remaining beefiness and i tablespoon olive oil, then add together to the irksome-cooker.

  • Add 2 teaspoons olive oil to the now-empty dutch oven if needed, add the onion and carrots. Cook, scraping bottom of pan to loosen whatever browned bits, until onion is softened, 3-4 minutes.

  • Add the flour and cook, stirring constantly, until no dry flour remains, about 30 seconds. Add garlic, tomato paste and melt, stirring constantly, until fragrant, about 30 seconds.

  • Slowly add the wine, scraping bottom of pan to loosen any browned bits. Increase rut to high and permit wine to simmer until thickened and slightly reduced, about ii minutes. Whisk in the beef stock.

  • Pour the vegetable stock mixture into the slow-cooker. Stir in the bay leaves, thyme, and salt pork.

  • Melt on low for four-half dozen hours (or high for three-4 hours). ii hours before eating remove the table salt pork and add the potatoes.

  • 30 minutes before eating stir in the peas. Important: Season with table salt and pepper – I usually add ½ teaspoon each. Bask!

Ingredient Notes:

  • Crimson wine: I similar to apply small picnic-size bottles of vino in recipes because they have the perfect corporeality. If you desire to skip the wine you can use more beefiness stock in its identify.
  • Table salt pork: This might seem like an usual ingredient at first glance, but it gives the goop an extra layer of savory flavor. You can usually find salt pork by the bacon or ham in the meat section of the grocery store.
  • Beef Stock: Be sure to pick a make that is gluten-gratuitous.
  • Gluten-Gratis Flour: Any kind of gluten-costless flour will piece of work here every bit it's only used to thicken the sauce.

Tip: Concord off on seasoning the stew until the merely before serving. The stock, wine and salt pork have a good amount of salt so you don't desire to add together also much before cooking.

To Shop: Store this stew in the refrigerator for 2-3 days after making it. The flavors will continue to develop and deepen and it volition just get more delicious!

To Freeze: Air-condition the stew before transferring it to a resealable bag for freezer storage. To reheat from the freezer defrost overnight or on the defrost style of the microwave. Heat until hot through before serving.

Calories: 461 kcal | Carbohydrates: 19 g | Protein: 27 chiliad | Fatty: 28 1000 | Saturated Fatty: ten yard | Cholesterol: 89 mg | Sodium: 543 mg | Potassium: 913 mg | Fiber: 4 k | Sugar: 3 g | Vitamin A: 5325 IU | Vitamin C: xviii.3 mg | Calcium: 68 mg | Fe: 5.iv mg

Diet INFORMATION:

Calories: 461 kcal

Erin of Meaningful Eats

Hi, I'm Erin!

BS Food Scientific discipline, MS Diet
I believe you can make astonishing, gluten-costless food with everyday ingredients that everyone will savour. I'm here to share my tried-and-true recipes with you! More Nigh Erin

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